Series | 14 Videos
Bodyboard Specifics (Introduction)
Pre-Surf Warmup | View >
Hold On Grip Strength | View >
Paddle Power | View >
Yin For Flatter Cregs | View >
Vinyasa For Flatter Cregs | View >
Competition Confidence - Guided Meditation | Listen >
Yinvert | View >
Strengthening For The Tweak | View >
Deepening The Tweak | View >
Backflip Yin | View >
Straight Back | View >
Heavy Landing | View >
Preparing For Hold Downs | View >
Increasing Your Breath Hold | View >
