Style - Vinyasa / Difficulty - Beginner / Intensity - 2 / Duration - 27.35 / Props - Nil

Synchronising our breath with our movement is the foundation of Vinyasa Yoga. In this class we will not only work deeply into the hips and build some heat in the legs, but we will bring attention to the breath being our guide to the practise. Prepare to give some effort for this one, let’s get it!