Style - Techniques | Difficulty - Beginner | Intensity - 2 | Duration - 11.45 | Props - Wall, Block

In a handstand you're generally only correcting yourself to stop from falling forwards or backwards, rather than side-to-side. This class will teach you about the two main sides of the balance point in a handstand and incorporates a few wall drills to help you start to make your first few corrections upside down.